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Recipe: White Wine Pasta Sauce with Chicken

Categories: Italian6

Yield: 1 servings

1 1/2 c Milk
1/2 c White wine

      8 tb Flour; sifted
      2 tb Butter
      1 ts Salt
      1 ts Pepper

1/4 ts Fennel seed
1/4 ts Oregano

      2 tb Onion; finely chopped
      1 tb Celery; finely chopped
      2 tb Mushrooms; finely chopped
      1 c  Boneless skinless chicken
           -- breasts; cut into 3/4"
           -- cubes

Brown chicken.

Add all ingredients into a pot and simmer for 20 minutes.

This is great with Rotini or Rigotoni, but you favourite pasta will do.

I made this up in class one day, and haven't had the time to play with it since, so any suggestions, or ideas would be gladly accepted.

Per serving: 1015 Calories (kcal); 39g Total Fat; (37% calories from fat); 74g Protein; 70g Carbohydrate; 249mg Cholesterol; 2715mg Sodium Food Exchanges: 3 Grain(Starch); 7 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 7 Fat; 0 Other Carbohydrates

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