Recipe: Un-Tomato Ketchup

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Categories: Digest, Apr95

Yield: 1 Servings

--------------BLEND UNTIL SMOOTH-------------------

1 c Cooked carrots
1/4 c Cooked beets
1/4 c Water
1/4 c Lemon juice
1 tb Sweetener of your choice
1/2 ts Salt
1/2 ts Onion powder
1/4 ts Garlic powder
1/8 ts Oregano

Source: from Of These Ye May Freely Eat by JoAnn Rachor

Posted by carol@unify.com (Carol Collins) to the Fatfree Digest [Volume 16 Issue 28] Apr. 1, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

Don't wait for six strong men to take you to church.

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