Recipe: Tabouli

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Recipe: Tabouli

Categories: Low, Fat

Yield: 1 Servings

      2 c  Water
      2 ts Brown miso (the label on the
           Kind I buy says 0 grams of
           Fat)
           Stir a bit to dissolve the
           Miso in the water.
           Add 1 cup dry bulgur wheat
           And stir to mix.
           Cover and microwave on high
           For about 6 minutes.
           Put in refrigerator
           Overnight (covered so it
           Absorbs the moisture).

Next day, add: 2 medium cucumbers, seeds removed, chopped into small (1/4") pieces 2 medium tomatoes, chopped into small (1/4") pieces 1and a half cups of finely chopped fresh parsley

Dressing: 1/4 cup red wine vinegar 2 tsps Dijon mistard a dash of soy sauce

Pour dressing over veggie/bulgur mix and stir well. Add salt and pepper to taste (or use Schilling's lemon pepper).

From: Linn Compton <linnco@microsoft.com> Converted to MM by Donna Webster Donna@webster.demon.co.uk Submitted By DONNA@WEBSTER.DEMON.CO.UK On THU, 02 NOV 1995 210951 GMT

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

There's a limit to God's patience

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