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Recipe: Tabouli

Categories: Cereal

Yield: 6 Servings

1 1/2 c Boiling water

1 ts Salt

COMBINE: 1 c. bulgur wheat (available at healthfood stores)

Let stand 20 minutes.

ADD: 2 cloves of garlic, peeled & smashed, still in one piece 1/4 c. lemon or lime juice 1/2 t. dried peppermint leaf or 1 T. fresh chopped mint 1/4 c. olive oil Mix lightly with a fork

REFRIGERATE AT LEAST 3 HOURS or OVERNIGHT

IMMEDIATELY BEFORE SERVING:

Remove the cloves of garlic and mix in: 1 c. chopped fresh parsley 1/2 c. chopped scallions 2 medium tomatoes (chopped) Black pepper to taste 1 cucumber (peeled and chopped)

Adapted by Mike Hackmann from Andrew Bishop (Moosewood Cookbook)

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip

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