Recipe: Raisin Bran Banana Shake

Categories: Beverages, Vegetarian

Yield: 1 servings

      1 c  Nonfat plain yogurt
      1 md Banana; frozen

1/4 c Raisins
1/4 c Golden delicious apples;

           -- coarsely chopped
      1 tb Wheat bran

Combine all the ingredients in a food processor or blender and process until blended.

Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books

Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Dec 31, 1998, converted by MM_Buster v2.0l.

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