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Recipe: Quick And Easy Hummus

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Yield: 6 servings

--------------------GENERAL-------------------------

      1    432 gram can chick peas;
           -- (14oz)
      2 tb Tahini
    125 g  Virtually fat free fromage
           -- frais; (4oz)
    1/2    Lemon; juice of
      2    Garlic cloves; crushed

------------------TO GARNISH-----------------------

      1 tb Olive oil
      1 tb Chopped fresh parsley

Place all the ingredients, except the olive oil and the parsley, in a blender or food processor and blend to a smooth puree.

Transfer the mixture to a serving dish.

Drizzle over the olive oil, and then garnish with the parsley.

Converted by MC_Buster.

Converted by MM_Buster v2.0l.


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