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Recipe: Quick And Easy Fried Banana Parcels

Categories: Food9

Yield: 1 servings

      4 sl Thick white fresh bread
     25 g  Unsalted butter; (1oz)
           Diced banana
     50 g  Self raising flour; (2oz)
     25 g  Caster sugar; (1oz)
      1 ts Allspice
      2 tb White rum

Butter the slices of bread and divide the diced banana between the two slices of bread. Place the banana (and other fillings if required) into the centre of the slice (a small dome).

Cover with the two remaining slices of buttered bread and cut out, using a circular pastry cutter (the size of a large round ravioli).

Make a batter by mixing the flour and sugar with the rum and water. Heat the oil to 180øC/350øF and place into the hot fat, turning after 1-2 mins.

Drain on kitchen paper and dust with caster sugar and allspice.

Converted by MC_Buster.

Per serving: 249 Calories (kcal); 20g Total Fat; (96% calories from fat); trace Protein; 1g Carbohydrate; 55mg Cholesterol; 5mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.


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