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Recipe: Diabetic Sweet and Sour Sauce

Categories: None

Yield: 1 Servings

1 tb Cornstarch
1/3 c Chicken broth
1/3 c Red wine vinegar

      2 tb Frozen concentrated
           -- pineapple juice
      2 tb Chopped pimiento
      1 tb Soy sauce

1/4 ts Garlic powder
1/4 ts Ground ginger

      2 pk Equal; (artificial sugar
           -- sweetener)

Combine cornstarch and chicken broth in small saucepan. Stir in all remaining ingredients except Equal. Cook over medium heat , stirring until thickened and bubbly. Remove from heat and stir in Equal..Serve warm.

Makes 1 cup..Calories:5 per tablespoon.. Diabetic exchanges per serving: up to 4 tablespoons free..

Posted to JEWISH-FOOD digest by rbusman@juno.com (RITA BUSMAN) on Sep 9, 1998, converted by MM_Buster v2.0l.


When I grow up, I want to be like Jesus.

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