Recipe: Diabetic Spicy Barbecue Sauce

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Yield: 1 Servings

1 1/2 tb Diet margarine
3/4 c Chopped onion
1 1/2 c Dietetic ketchup

      1 c  Vinegar; plus
      2 tb Vinegar

3/4 c Diet pancake syrup
3/4 c Water
3 Beef bouillon cubes
1 1/2 tb Worchestershire sauce
2 1/4 ts Salt
1/4 ts Pepper

      3 dr Tabasco Sauce
      1 pk Equal; (artificial sugar
           -- sweetener)

Melt margarine in saucepan. Add onionand saute until lightly browned.. Then add remaining ingredients, except Equal..Boil slowly 15 minutes, or until sauce is glossy and thick. Remove from heat and stir in Equal.

Brush on broiled or roasted chicken, and place remaining sauce in cup for dipping..It can also be used to sauce cocktail franks and appetizer meatballs.

Makes 2-1/4 cups.. Calories: 20 per tablespoon Diabetic exchanges per serving: 1 tablespoon free.

Posted to JEWISH-FOOD digest by rbusman@juno.com (RITA BUSMAN) on Sep 9, 1998, converted by MM_Buster v2.0l.

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